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Der CLA Effekt, also die Wirkungen von konjugierter Linolsäure (CLA), hat in den letzten Jahren viel Aufmerksamkeit in der Fitness- und Ernährungswelt gewonnen. Viele Fitnessbegeisterte und Menschen, die ihr Gewicht reduzieren möchten, interessieren sich für die potenziellen Vorteile von CLA. Konjugierte Linolsäure ist eine spezielle Form der Linolsäure, die zu den mehrfach ungesättigten Fettsäuren gehört […]

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